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Started Walking Again

Selepas demam selsema seminggu lebih, hari Jumaat start balik my walk/jog. Mostly walk sebab bila jog boleh rasa chest banyak phlegm. On Saturday, Hubbs join sekali. Dapat try tempat my nephew Ijjul selalu jog - at this retention pond yang siap ada track keliling pond tu. Kalau sorang-sorang memang I tak berani masuk sebab sangat sunyi. Lagipun tempat construction workers lalu.

So, last week 3 straight days of exercise. Yeay...
On Saturday - walked up the hill at Legundi. Then to the small park in front of Vista. Pusing one round, turun balik sampai retention pond satu round.
Our walk at FRIM. Dekat 8km jugak!

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