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Showing posts from January, 2024

Happy (Belated) New Year 2024

 I'm 1 month late in wishing you a Happy New Year. Happy New Year 2024 people! May the year brings much joy and happiness to you and your family. As usual, my new year resolution is to lose some weight. Hahaha... same old, same old. I gained some weight last year. I attributed it to my fixation for that delicious Aren Caramel Latte. I think I consumed it at least twice a week! And my laziness to move around to exercise. At first it was - too early to workout after my ablation procedure, then it was too hot, or it rained... And suddenly I gained 3kgs. So, this year I vowed to reduce my sugar intake. Nowadays it's just air kosong ais when we dine out. Sometimes terbabas juga but rarely. Rice pun dah kurangkan separuh dari biasa. I also started my brisk walks 2-3 times a week and for the first time in 2 years, I think, I got my self the January badge for Samsung steps challenge. Yeayyy! I got this yesterday! Yesterday was also our 24th wedding anniversary. Alhamdulillah for 24 lon