Welcome October

It's October. This means the year is coming to the end. I always love the last few months of the year. It just feels a little bit festive and relaxed. But perhaps not so much this year though as anak comel is going to sit for her SPM next month. Lately she stays back at school till 5pm. Sometimes for extra classes, sometimes for her study group. Honestly, it feels really lonely without her around. Sigh... Imagine next year... 😔

Anyway... I continued my 4th month with CBF. Starting from October, our "ex-classmate" Aqish has become our coach. Kelasss kan? 3 months ago we started our journey together by enrolling in CBF, now she is a certified trainer. Dia memang sangat committed. So far, even though tak se"brutal" Coach Bajie, her classes are OK. First class hari tu dia nervous sikit, semalam dah OK. Tapi a wee bit too lenient. Next week nak request brutal sikit😅.

Class masih 4 orang. Ada sorang baru join. I like the class small actually. Focused. Minggu lepas beriya buat push-ups sampai lutut injured sikit. This week Aqish kata - Kak Niza buat wall press saja ya!

My official placement for last month's challenge. OK la kan... Janji habis!

Berjaya dapat first badge!

Last weekend, geng achik-achik terbang ke Medan. Of course lah tak ikut kan... Tapi sempat pesan beli avocado. Kat sana besar-besar dan murah. Lately dah start introduce avocado into our salad. Avocado ni memang sedap especially kalau drizzle dressing yang I selalu buat tu. Superfood tu.

 Ole-ole dari Medan. On Monday I jumpa Ies dekat UKM untuk dapatkan "harta rampasan" 😁. Avocado punya besar macam buah mangga! Dapat 6 biji. Ies kata RM15 saja. Waaahhh... kat Jaya Grocer 3 biji dah dekat RM15. Tesco jual yang cenonet kecik RM3 sebiji. Oh ya, dapat cakes juga. Kejam tau bagi chocolate cake semua 😡!

Salad yang melimpah-ruah dengan avocado 😋.

Hari ni masak rendang daging. Separuh untuk dinner, separuh simpan dalam freezer untuk persiapan tak ada air minggu depan 😖.